Pilates Plus

5:30 pm to 6:30 pm

Sarah Honer

10 Class Pass cost: $12
5 Class Pass cost: $13
Drop-in cost: $15

Pilates Plus is a challenging core class using elements from the classic Pilates mat series.  The foam roller, resistance bands, and yoga blocks assist the student in developing a strong sense of balance, stablility, flexibility, and core connection.  This is a mixed-level class, but beginners with some Pilates experience are welcome.