We love our active community, and we’ve been honored to present tailor-made topics at community events. We can provide content in many formats: formal presentations; panel discussions; open question and answer; exercise workout and skill specific development, and more!
Balanced Movement for Endurance Sports: Weekly Workouts for Strength, Mobility, and Coordination
— designed to help you transform the pesky overuse / injury cycle for good. We’re so excited to launch this new online resource. Come join us!