Balanced Movement Studio » Personal Trainers

Suzanna Dupee

admin — Thu, 14 Oct 2010 21:17:22 +0000

Suzanna is a NASM Certified Personal Trainer, a Nationally Certified Bodyworker, a North Carolina Licensed Massage and Bodywork Therapist, and a registered yoga instructor. Suzanna grew up surrounded by movement and developed a love and awe for the wisdom and complexity of the human body at a very early age. An avid runner, swimmer, cyclist, and yogini herself, she is passionate about helping people feel inspired and excited about fitness.

Andy Greene

admin — Sat, 19 Dec 2009 22:36:59 +0000

Andy Greene is a Certified Personal Trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine. He has enjoyed fitness and athletics his entire life, and is enthusiastic about helping clients to reach their fitness goals. Andy is a former United States Navy SEAL, and has completed some of the most arduous physical and mental training in the world. Andy‘s training focuses on core stabilization, balance, strength, speed, and agility, as well as injury prevention programs and increasing flexibility. His distinctive background enables him to work with clients to create workout programs that are safe, effective, and enjoyable. Andy graduated with a Bachelor of Science from the United States Naval Academy, and earned a Masters in Business Administration from the Darden Graduate School of Business Administration at the University of Virginia. He enjoys competing in triathlons, and is a consistent top 20% age-group finisher in sprint and Olympic distance triathlons.

Elizabeth Towe

admin — Sat, 19 Dec 2009 22:33:46 +0000

Elizabeth Towe, owner of Balanced Movement Studio, has a B.A. in exercise and sports science from East Carolina University. She has worked in the fitness industry since 1985, including 10 years with Pulse Athletic Clubs and five years as the program manager of a fitness center at GlaxoSmithKline. She is certified as a personal trainer by the American Council on Exercise, and is a member of the American College of Sports Medicine and IDEA Fitness Professionals Association. She has extensive experience with post-rehab personal training; her clients have included people with multiple sclerosis, fibromyalgia, and chronic pain, as well as stroke survivors. Elizabeth is also a cycling enthusiast, and a Maddog Certified Spinning Instructor.