10 Class Pass cost: $12 5 Class Pass cost: $13 Drop-in cost: $15 This class is designed for those students that have progressed with us sufficiently along The Hoop Path to pursue more advanced movement techniques and in-depth Path philosophy and terminology. We will delve further into Samurai, Rolling, Point, Two-Point and Dynamic Stalling as [...]
10 Class Pass cost: $12 5 Class Pass cost: $13 Drop-in cost: $15 Belly Dance evolved as a folk art for women to pass on body awareness from one generation to the next. As belly dance styles vary greatly from country to country, we will discuss and learn techniques relevent to each culture and, as [...]
10 Class Pass cost: $12 5 Class Pass cost: $13 Drop-in cost: $15 Learn the language of asana, breath, meditation, and embodiment through deepening awareness. A class for any physically active person.
Prenatal Yoga is back for 2011! The Jan 24-Feb 21 session is full ~ next session starts March 14th!
Come revitalize your body and mind with this energizing, flowing yoga class. This new class will have more heat and variety, along with more held standing poses, floor work, abdominals, backbends, and inversions. All levels welcome!