Category: News
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New online program: Full and Half Marathon Strength & Skills
We get it. You know you “should” do strength & core work to support your long distance running goals — but where does the time go? ⏱ If you’re training for a fall marathon or half marathon, we’ve got an online strength program just for you. 🏃♀️🏃♂️
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Happy 2016!
Happy New Year from Balanced Movement Studio! Check out our latest newsletter to read about some exciting changes we have in store for 2016, including our newest addition to the BMS family: the one and only Brian Beatty!