Recovery Zone

Balanced Movement Studio partners with BreakThrough Physical Therapy and others to provide a Recovery Zone at local events.


13083151_10154205146184575_2734323193616565430_nOur staffs of therapists and trainers can provide:

  • foam rolling
  • stretching
  • soft tissue work
  • trigger point work
  • injury management
  • cool down stretch & yoga
  • answers to nagging ache & pain questions,
  • promises of an even faster time next year!

Complete your run or ride, get your re-hydration & some food, then stop by the Recovery Zone to take advantage of all of the services that you have earned with your participation.

13062089_10154207362759575_3757859281061649425_nSchedule of Events

Little River Trail Run
• Tarheel 10 Miler
• Philosopher’s Way Trail Run
• Hillsborough Half Marathon and 5K
• And more!

If you have an event and are interested in having us support you with a Recovery Zone, email