Balanced Movement Studio partners with BreakThrough Physical Therapy and others to provide a Recovery Zone at local events.
Our staffs of therapists and trainers can provide:
- foam rolling
- stretching
- soft tissue work
- trigger point work
- injury management
- cool down stretch & yoga
- answers to nagging ache & pain questions,
- promises of an even faster time next year!
Complete your run or ride, get your re-hydration & some food, then stop by the Recovery Zone to take advantage of all of the services that you have earned with your participation.
Schedule of Events
• Little River Trail Run
• Tarheel 10 Miler
• Philosopher’s Way Trail Run
• Hillsborough Half Marathon and 5K
• And more!