Classes

Monday

Feldenkrais®: Standing Over the Hips

 11:00 am 12:00 pm Diana Griffin

Lunch Break Yoga

 12:00 pm 1:00 pm Jaime Powell

Hatha Yoga (Intermediate/Beginner’s Welcome)

 5:30 pm 7:30 pm Scott Campbell

Advanced/Maidan Hooping

 7:30 pm 8:45 pm Jonathon Baxter

Belly Dance: About, By, and For Women

 7:30 pm 9:30 pm Bambi Riggsbee-Smith

Continuum Movement (Jan 18 – Mar 8)

 9:30 am 11:30 am Sabine Mead
Start Time End Time Instructor
Tuesday

Pilates Mat (Beginner / Intermediate)

 5:30 pm 6:30 pm Sarah Honer

Yoga for Bodies that Don’t Bend

 5:45 pm 7:45 pm Scott Campbell

Luohan Qigong

 7:30 pm 8:30 pm Jay Dunbar

Hooping-Fundamentals (Tu PM)

 7:45 pm 9:15 pm Jonathan Baxter
Start Time End Time Instructor
Wednesday

Lunch Break Yoga

 12:00 pm 1:00 pm Jaime Powell

Feldenkrais (Mar 17-May 5)

 5:30 pm 6:30 pm Candy Conino

Capoeira

 6:30 pm 8:30 pm ASCAB Capoeira NC
Start Time End Time Instructor
Thursday

Continuum Fluid Strength (Jan 21-Mar 11)

 9:30 am 11:30 am Sabine Mead

Hooping-Fundamentals (Th Noon)

 12:00 pm 1:15 pm Ann Humphries

Pilates Plus

 5:30 pm 6:30 pm Sarah Honer

Vipassana Meditation & Journaling (April 8-May 20)

 6:30 pm 8:30 pm Abra Chernik

Nia

 6:30 pm 7:30 pm Kate Finlayson
Start Time End Time Instructor
Friday

Not Your Usual Circuit Training (Feb 19-Mar 29)

 8:15 am 9:15 am Amy Vitt

Yoga Explorations (no class in March)

 9:30 am 11:30 am Molly Drake

Feldenkrais®: Walking with Ease & Power (Feb 26-Mar 26) *NEW TIME!*

 11:30 am 12:30 pm Nancy Agnew

Lunch Break Yoga

 12:00 pm 1:00 pm Jaime Powell

Laughing Meditation (4th Friday)

 6:00 pm 7:00 pm Scott Campbell

Carrboro ZoneDance (3rd Friday)

 7:30 pm 9:30 pm Ron Rudin

Carrboro DanceJam (1st Friday)

 7:30 pm 10:00 pm Ron Rudin
Start Time End Time Instructor
Saturday

Laughing Meditation (2nd Saturday)

 5:30 pm 6:30 pm Scott Campbell
Start Time End Time Instructor
Sunday

Mindful Yoga

 10:00 am 11:30 am Lisa Lashuk

Ashtanga Yoga (Mar 21-June 6)

 4:00 pm 5:30 pm Tracey Oliveto

Capoeira

 6:30 pm 8:30 pm ASCAB Capoeira NC
Start Time End Time Instructor