Online Running Skills & Strength Weekly Class

🏃🏼‍♀️ Revamp your running form, from the ground up.

Designed by physical therapist Brian Beatty, these focused, goal-oriented routines
prepare runners of all levels for healthy, fast, and injury-free training!

Two ways to join:

① On-Demand Anytime:
Access each weekly workout recording any time, along with our entire library of current, past, and future running programs!

$15/month | Sign up now
(2 week free trial!)

② Mondays Live on Zoom:

Join Brian from the comfort of your own home – live on Mondays at 7am!

Mondays at 7:00 am

$10 per class | Sign up now!

✅Clear, purposeful, biomechanically-sound
movement goals in each program.

✅ No more wasting time with exercises
that don’t translate to your primary goal:
running strong & injury-free!

✅ Time efficient and portable:
At the ready on your mobile device, each workout
includes a “quick version” (12-15 minutes)
for days where your time is crunched. No excuses!

🏃🏼‍♀️ Revamp your running form, from the ground up.

Two ways to join:

② Mondays Live on Zoom:

Mondays at 7:00 am

✅Clear, purposeful, biomechanically-sound movement goals in each program.

✅ No more wasting time with exercises that don’t translate to your primary goal: running strong & injury-free!

✅ Time efficient and portable: At the ready on your mobile device, each workout includes a “quick version” (12-15 minutes) for days where your time is crunched. No excuses!

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✅Clear, purposeful, biomechanically-sound
movement goals in each program.

✅ No more wasting time with exercises
that don’t translate to your primary goal:
running strong & injury-free!

✅ Time efficient and portable:
At the ready on your mobile device, each workout
includes a “quick version” (12-15 minutes)
for days where your time is crunched. No excuses!