This post is a shameless plug for the book Run Fast, Eat Slow by Elyse Kopecky and Shalane Flanagan.
Tag Archives: Endurance nutrition
Categories: Brian Beatty's Blog, Cycling Resources, Food and Nutrition, Health & Wellness, Running Resources
This post is a shameless plug for the book Run Fast, Eat Slow by Elyse Kopecky and Shalane Flanagan.