Computer Work Break Timer - Balanced Movement Studio

Computer Work Break Timer

Balanced Movement Studio

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singingbowlIt is far too easy to get sucked into long periods of seated computer work. Sustained seated compressive load is unhealthy for the spine and joints. This application can be used as a reminder.

Let’s you know how long you have been on the computer and gently reminds you each hour with a Tibetan bell…get up!

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Balanced Movement Studio

5 out of 5 stars

Rachel Kelley
Rachel Kelley

5 out of 5 stars

posted 2 days ago

As a semi pro ultra runner I’m always looking for a tune up to make the many miles I run more efficient. Brian helped me rework a movement pattern in my shoulder, and abdominal rotation resulting in a 30 second per mile speed up, while feeling like I’m running with the same easy effort.
I also enjoy Scott’a yoga classes to help me relax and reset my very stiff body.