Computer Work Break Timer - Balanced Movement Studio

Computer Work Break Timer

Balanced Movement Studio

singingbowlIt is far too easy to get sucked into long periods of seated computer work. Sustained seated compressive load is unhealthy for the spine and joints. This application can be used as a reminder.

Let’s you know how long you have been on the computer and gently reminds you each hour with a Tibetan bell…get up!

How many of us need this?

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Balanced Movement Studio

5 out of 5 stars

Harold Hill
Harold Hill

5 out of 5 stars

posted 1 year ago

With professional guidance from Elizabeth and Brian I have transformed my running form. The whole body approach to healthy form gave me strength to better my running performance. After 3 years I am still challenged with new dynamic exercise routines. With an entire package of wellness experts dealing in Yoga, Chiropractic, Message and more you can always be sure and find assistance for your health concerns.