Computer Work Break Timer - Balanced Movement Studio

Computer Work Break Timer

Balanced Movement Studio

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singingbowlIt is far too easy to get sucked into long periods of seated computer work. Sustained seated compressive load is unhealthy for the spine and joints. This application can be used as a reminder.

Let’s you know how long you have been on the computer and gently reminds you each hour with a Tibetan bell…get up!

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Balanced Movement Studio

5 out of 5 stars

Meg Cohen
Meg Cohen

5 out of 5 stars

posted 3 months ago

My husband and I have been working with Elizabeth to try to get out of our post-pandemic out-of-shape-ness. She's great-listens to what we want/need, cheers for us, and always explains what we should be feeling as we exercise. Great studio.