Computer Work Break Timer - Balanced Movement Studio

Computer Work Break Timer

Balanced Movement Studio

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singingbowlIt is far too easy to get sucked into long periods of seated computer work. Sustained seated compressive load is unhealthy for the spine and joints. This application can be used as a reminder.

Let’s you know how long you have been on the computer and gently reminds you each hour with a Tibetan bell…get up!

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Balanced Movement Studio

5 out of 5 stars

richard sutherland
richard sutherland

5 out of 5 stars

posted 2 months ago

Awesome PT and guidance. Five years ago my left knee was giving out. Constant pain on my long runs. After a visit for observation and diagnosis then a month of hip stability drills and it was gone. Off to Kona this fall for the Ironman World Championship with no pain thanks to him.