Recovery Zone at events - Balanced Movement Studio

Recovery Zone at events

Brian Beatty, PT, CFP

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Balanced Movement Studio partners with ATI Physical Therapy and others to provide a Recovery Zone at local events.

13083151_10154205146184575_2734323193616565430_nOur staffs of therapists and trainers can provide:

  • foam rolling
  • stretching
  • soft tissue work
  • trigger point work
  • injury management
  • cool down stretch & yoga
  • answers to nagging ache & pain questions,
  • promises of an even faster time next year!

Complete your run, get your re-hydration & some food, then stop by the Recovery Zone to take advantage of all of the services that you have earned with your participation.

13062089_10154207362759575_3757859281061649425_nSchedule of events for 2016

Little River Trail Run
• Florence Forth
• Not So Normal Race
• Tarheel 10 Miler
• Philosopher’s Way Trail Run
• Running of the Bulls
• Bull City Race Fest
• Eno River Run

If you have an event and are interested in having us support you with a Recovery Zone, just let us know.

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Balanced Movement Studio

5 out of 5 stars

Meg Cohen
Meg Cohen

5 out of 5 stars

posted 3 months ago

My husband and I have been working with Elizabeth to try to get out of our post-pandemic out-of-shape-ness. She's great-listens to what we want/need, cheers for us, and always explains what we should be feeling as we exercise. Great studio.