Balanced Movement Online Programs



Running Skills & Strength Weekly Class

Two ways to join:
① On Demand Anytime

Access each weekly workout recording any time, along with our entire library of current, past, and future running programs! $15/month

② Mondays Live on Zoom

Join live on Mondays at 7am for a workout class led by Brian Beatty, PT!
Mondays at 7:00 am
$12 per class


“Off the Bike” Weekly Workouts for Cyclists

Two ways to join:
① On Demand Anytime

Access each weekly workout recording any time, along with our entire library of current, past, and future cycling programs! $15/month

② Thursdays in-person

In-person workout classes held Thursdays at 12:30pm AND 5pm at the studio, led by Brian Beatty, PT!
$12/class