Screen Fatigue Resets

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Is “screen fatigue” interfering with your ability to learn? Is increased screen time affecting your own productivity and comfort?

✅ Screen Fatigue Resets can help! 
⤷ Developed by physical therapist Brian Beatty, “Screen Fatigue Resets” are quick guided breaks that refresh the brain and restore the body.

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 How can they help?     |    Tell me more!

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The best way to explain a Screen Fatigue Reset is to experience one!
Take 3 minutes and follow along with the video below:

Wondering why this worked? Click here!

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✅ Screen Fatigue Resets can ease the transition to online learning

⤷ In 2020, many of us are already feeling the negative effects of increased “screen time” on our bodies and minds
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The next time you spend a couple hours in front of your computer or smartphone, take a pause: What do you feel? Eye strain or burning behind your lids? 👀 Headache? 🤦 A stiff jaw, tight shoulders, or a cricked neck? 🙅 Ache in your upper or lower back? 👩‍💻 Numbness or pain in your hips or legs?🦵 Ache in your fingers or hands? 🙌 How’s your brain? 🧠 Does it feel a little sluggish, a little anxious, maybe a bit irritated? Are your thoughts a bit hazy?

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Luckily, it only takes a few minutes to press the reset button and feel refreshed again!

⤷ When you do a reset once, you’ll feel the benefits immediately 👍

 ⤷ When you commit to doing them regularly (after every 2 hours of screen time), you’ll begin to see the longterm benefits on your health, learning capacity, and productivity 🙌

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Our program grants you access to the full library of  Screen Fatigue Resets and tips for how you and your students can use them throughout the academic year.

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