Classes

Monday

Advanced/Maidan Hooping

 19:30 20:45 Jonathon Baxter

Belly Dance: About, By, and For Women

 19:30 21:00 Bambi Riggsbee-Smith

Hatha Yoga (Intermediate/Beginner's Welcome)

 17:30 19:00 Scott Campbell

Lunch Break Yoga Flow

 12:00 13:00 Suzanna Dupee

Prenatal Yoga

 17:45 19:00 Jean McKinney
Start Time End Time Instructor
Tuesday

Hooping: Fundamentals

 19:45 21:15 Jonathan Baxter

Pilates Mat (Beginner / Intermediate)

 17:30 18:30 Sarah Honer

Wu/Hao Style Taijiquan & 5 Animals Medical Qigong

 18:35 19:35 Jay Dunbar

Yoga for Bodies that Don't Bend

 17:45 19:00 Scott Campbell
Start Time End Time Instructor
Wednesday

Capoeira

 18:30 20:30 ASCAB Capoeira NC

Exploring Meditation

 08:15 09:30 Kay Goldstein

Feldenkrais® (January 5-February 23): Rotation & Counter-Rotation

 17:30 18:30 Candy Conino

Lunch Break Yoga Flow

 12:00 13:00 Amy Vitt
Start Time End Time Instructor
Thursday

Nia

 18:30 19:30 Vanessa Soleil

Pilates Plus

 17:30 18:30 Sarah Honer

Triangle Bagua (Kung Fu)

 19:30 21:00 Ethan Rasiel
Start Time End Time Instructor
Friday

Carrboro Dance Jam (1st and 3rd Fridays)

 19:30 22:00 Ron Rudin

Feldenkrais®: Awakening Your Upper Ribs (January 7-February 25)

 11:30 12:30 Karen Dold

Laughing Meditation (4th Friday)

 18:00 19:00 Randy Dodd

Lunch Break Yoga

 12:00 13:00 Bhavani Crisp

Yoga Explorations (1st and 3rd Fridays)

 09:30 11:30 Molly Drake
Start Time End Time Instructor
Saturday

Laughing Meditation (2nd Saturday)

 17:30 18:30 Scott Campbell
Start Time End Time Instructor
Sunday

Ashtanga Yoga (January 16-March 20th)

 16:00 17:30 Tracey Oliveto

Capoeira

 18:30 20:30 ASCAB Capoeira NC

Mindful Yoga (Returns March 2011)

 10:00 11:30 Lisa Lashuk
Start Time End Time Instructor