Pedaling Efficiency Analysis - Balanced Movement Studio

Pedaling Efficiency Analysis

Balanced Movement Studio

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Balanced Movement Studio’s Pedaling & Biomechanical Analysis is designed to optimize your body to your bike. Once your bicycle is adjusted to fit your body, we refine your body’s strength and mobility for optimal power to the pedals. The end result? You go FASTER! And you avoid pesky injuries in the process.

These sessions with physical therapist Brian Beatty include an in-depth physical exam, exploration of the timing, efficiency, and power distribution of your own very unique pedaling pattern, and a thorough functional strength and core program with custom-tailored exercises and drills both on and off the bicycle.

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Balanced Movement Studio

5 out of 5 stars

Rachel Kelley
Rachel Kelley

5 out of 5 stars

posted 9 months ago

As a semi pro ultra runner I’m always looking for a tune up to make the many miles I run more efficient. Brian helped me rework a movement pattern in my shoulder, and abdominal rotation resulting in a 30 second per mile speed up, while feeling like I’m running with the same easy effort.
I also enjoy Scott’a yoga classes to help me relax and reset my very stiff body.