Pedaling Efficiency Analysis - Balanced Movement Studio

Pedaling Efficiency Analysis

Balanced Movement Studio

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Balanced Movement Studio’s Pedaling & Biomechanical Analysis is designed to optimize your body to your bike. Once your bicycle is adjusted to fit your body, we refine your body’s strength and mobility for optimal power to the pedals. The end result? You go FASTER! And you avoid pesky injuries in the process.

These sessions with physical therapist Brian Beatty include an in-depth physical exam, exploration of the timing, efficiency, and power distribution of your own very unique pedaling pattern, and a thorough functional strength and core program with custom-tailored exercises and drills both on and off the bicycle.

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Balanced Movement Studio

5 out of 5 stars

Meg Cohen
Meg Cohen

5 out of 5 stars

posted 4 months ago

My husband and I have been working with Elizabeth to try to get out of our post-pandemic out-of-shape-ness. She's great-listens to what we want/need, cheers for us, and always explains what we should be feeling as we exercise. Great studio.