Running Resources Archives - Balanced Movement Studio

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Pace Team

In search of a PR? Want to ensure you keep your effort steady during a challenging mid-race hill? The Balanced Movement / ATI Physical Therapy Pace Team is here to help you finish your race with the time you want — while offering encouragement, smiles, and fun along the way!

Recovery Zone at events

Our staffs of therapists and trainers can provide: foam rolling stretching soft tissue work trigger point work injury management cool down stretch & yoga answers to nagging ache & pain questions, promises of an even faster time next year! Complete your run, get your re-hydration & some food, then stop by the Recovery Zone to […]

Running Treatment Rationale Webinar

Running Treatment Rationale Webinar by Therapy Network Seminars Originally presented March 31, 2016 by Brian Beatty   Webinar overview: This course will focus on the clinical application of current research for running rehabilitation & performance enhancement. We will use an analysis of the basic biomechanical demands of running along with current research on running efficiency […]