Brian Beatty's Blog Archives - Page 2 of 2 - Balanced Movement Studio

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Recovery

Supporting the components of recovery accelerates the benefits of training, while ignoring the basics of recovery can negate the benefits of training. Sustained lack of recovery can even lead to overtraining syndrome where whole body degradation occurs and performance decreases. An important thing to understand about recovery is that the natural process of the body […]

Running Treatment Rationale Webinar

Running Treatment Rationale Webinar by Therapy Network Seminars Originally presented March 31, 2016 by Brian Beatty   Webinar overview: This course will focus on the clinical application of current research for running rehabilitation & performance enhancement. We will use an analysis of the basic biomechanical demands of running along with current research on running efficiency […]