pain tolerance Archives - Balanced Movement Studio

Tag Archives: pain tolerance

“Progress to Tolerance” – What is Tolerance?

Tolerance In the exercise and rehab world, the phrase “Progress to Tolerance” occurs often. Tolerance is very subjective. Our suggestion is that when anyone instructs you to “exercise, progress, weight bear, etc. to tolerance”, that you ask for clarification on that person’s definition of tolerance. Every individual defines tolerance differently. If the goal is to […]